Friday Dec 18/09 Post author:Jeff Edwards Post published:December 18, 2009 Post category:Blogs Z lift 3rm Nick doing thrusters with 135lbs. Still smiling! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like How many quick fixes need to fail you before you will commit to a system? December 18, 2017 Words of Wisdom November 17, 2011 Personal Best: Jen Hall July 11, 2013