November’s Benchmark Challenge retest!
“Erin”
5 rounds
40lb dumbbell split clean 15 reps
21 pull ups
Ryan, Suzanne, and Mark finishing up the workout, Joe making sure his scary face look is in the best shape of it’s life.
Friday Dec 4/09
November’s Benchmark Challenge retest!
“Erin”
5 rounds
40lb dumbbell split clean 15 reps
21 pull ups
Ryan, Suzanne, and Mark finishing up the workout, Joe making sure his scary face look is in the best shape of it’s life.