Friday Feb 19/10 Post author:Jeff Edwards Post published:February 19, 2010 Post category:Blogs Snatch Grip Jerk 1rm 4 rounds 50 box jumps 10 40lb db 1arm snatch Caitlin deadlifting 230lbs on her 23rd birthday! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Start 2018 on the right foot! Join our Best Beginner Program! December 15, 2017 Wednesday 7/1 July 1, 2009 Happy Halloween! October 29, 2010