Friday Feb 19/10 Post author:Jeff Edwards Post published:February 19, 2010 Post category:Blogs Snatch Grip Jerk 1rm 4 rounds 50 box jumps 10 40lb db 1arm snatch Caitlin deadlifting 230lbs on her 23rd birthday! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like New Shirts Are In! May 19, 2011 Join our Best Beginner Program starting March 5th! February 15, 2018 Athlete Profile – Shannon Zimmerman April 22, 2013