Friday Feb 5/10

At home workout

150 burpees for time

Jeff Watson push jerking 185lbsNo classes today or tomorrow as I’m currently in Kansas. Where it’s been snowing for the past 9 hours. The plows just started working. And I thought Indy was bad at planning ahead.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club