Thursday 8/20 Post author:Jeff Edwards Post published:August 20, 2009 Post category:Blogs Bench Press 3-3-3 Steve performing the suitcase deadlift. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Overlooked Secrets to Success January 1, 1970 New Member: Laura Seifert August 28, 2013 Don’t wait to live your BEST life! Sign up for April Best Beginner Program! March 19, 2018