Thursday 8/20 Post author:Jeff Edwards Post published:August 20, 2009 Post category:Blogs Bench Press 3-3-3 Steve performing the suitcase deadlift. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Apr 23/10 April 23, 2010 How to Become a Competitor in 3 Steps, by Clay Stevens July 31, 2014 Join our Best Beginner Program starting March 5th! February 15, 2018