Friday Mar 26/10 Jeff Edwards March 26, 2010 Blogs Press 1-1-1 Push Press 3-3-3 Push Jerk 5-5-5 Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Tayo! February 3, 2014 Why It’s so Hard to Lose Weight – (5 minute read) January 31, 2016 The best hobby you can invest your time in. June 19, 2017