Friday Mar 26/10 Post author:Jeff Edwards Post published:March 26, 2010 Post category:Blogs Press 1-1-1 Push Press 3-3-3 Push Jerk 5-5-5 Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Paleo/Gluten-Free Recipes: Chili July 17, 2013 Tuesday 8/18 August 18, 2009 Thursday May 20/10 May 20, 2010