Monday Jan 18/10 Post author:Jeff Edwards Post published:January 18, 2010 Post category:Blogs 3 rounds 95lb Overhead Squat 15 reps 21 pull ups Lauren, Jenny, Ryan, and Kevin working on the Bear Complex. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like We've got it all at Broad Ripple Fit Club! January 16, 2015 Thursday 5/14/09 May 14, 2009 One Year Anniversary: Kim Jacobs! August 23, 2013