Monday Jan 18/10

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

3 rounds

95lb Overhead Squat 15 reps

21 pull ups

Lauren, Jenny, Ryan, and Kevin working on the Bear Complex.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club