Monday May 10/10 Post author:Jeff Edwards Post published:May 10, 2010 Post category:Blogs Cindy AMRAP in 20 minutes 5 pull ups 10 push ups 15 squats Caitlin carrying the sandbag up Mt Awful. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Great Lakes Invitational October 18, 2011 Saturday May 1/10 May 1, 2010 Wednesday Mar 31/10 March 31, 2010