6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Monday May 3/10

May’s Benchmark Challenge

Filthy Fifty

50 box jumps

50 jumping pull ups

50 kb swings

50 walking lunges

50 knees to elbows

50 push press 45lbs

50 supermans

50 wallball

50 burpees

50 double unders

Katherine and Natasha giong overhead.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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