Thursday 6/18 Post author:Jeff Edwards Post published:June 18, 2009 Post category:Blogs Skill day Pose Gymnastics skills if time permits George with a big deadlift, and a penchant for Micheal Jackson… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Change your life with our Best Beginner Program beginning June 4th! May 16, 2018 Monday 8/3 August 3, 2009 Great Memorial Day and SwollerTrophy Challenge June 1, 2011