Thursday 6/18 Post author:Jeff Edwards Post published:June 18, 2009 Post category:Blogs Skill day Pose Gymnastics skills if time permits George with a big deadlift, and a penchant for Micheal Jackson… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Jason! June 10, 2014 Training Tips March 27 March 27, 2020 Thursday 7/30 July 30, 2009