Monday Oct 26/09 Jeff Edwards October 26, 2009 Blogs 3 rounds run 400m 1 pood kb jerk 20 reps Mike, having already finished, watches Cody and Ryan take on “Elizabeth”. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Tayo Bailey September 17, 2013 Wednesday Oct 7/09 October 7, 2009 Wednesday Dec 30/09 December 30, 2009