;)
Name: Ally Wilson
Age: 21
Movement: Overhead Squat
Describe your PR or accomplishment:
Ally’s previous 2 rep max overhead squat: 115lbs
Ally’s 2 rep max today: 135lbs!
That’s a 20 lb personal record!!
WAY TO GO!!!!
Personal Best: Ally Wilson
- Post author:Jeff Edwards
- Post published:September 25, 2013
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club