Personal Best: Amanda!

Name:  Amanda

Age:  33

Movement:  Overhead Squat

Describe your PR or accomplishment:

Amanda set a new personal record with a 1 rep max overhead squat at 105 lbs!  That’s a 20 lbs increase!

WAY TO GO, GIRL!!  We are proud of you!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club