Personal Best: Christine!

Name: Christine 

Age: 37

Movement: Overhead Squat 

Describe your PR or Accomplishment: Christine’s previous 1 rep max overhead was 80 lbs. She hit 95 lbs AND now her new 1 rep max is 110 lbs! 

We are proud of you, Christine! Keep it up!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club