;)
Name: Christine
Age: 37
Movement: Overhead Squat
Describe your PR or Accomplishment: Christine’s previous 1 rep max overhead was 80 lbs. She hit 95 lbs AND now her new 1 rep max is 110 lbs!
We are proud of you, Christine! Keep it up!
Personal Best: Christine!
- Post author:Jeff Edwards
- Post published:May 30, 2014
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club