Personal Best: Christine! Post author:Jeff Edwards Post published:May 30, 2014 Post category:Blogs Name: Christine Age: 37 Movement: Overhead Squat Describe your PR or Accomplishment: Christine’s previous 1 rep max overhead was 80 lbs. She hit 95 lbs AND now her new 1 rep max is 110 lbs! We are proud of you, Christine! Keep it up! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Change your life with our Best Beginner Program beginning June 4th! May 16, 2018 Fitness For Beginners: The Things You Need To Know Before Starting A Fitness Routine August 19, 2018 Personal Best: Jason! June 10, 2014