Personal Best: Christine! Post author:Jeff Edwards Post published:May 30, 2014 Post category:Blogs Name: Christine Age: 37 Movement: Overhead Squat Describe your PR or Accomplishment: Christine’s previous 1 rep max overhead was 80 lbs. She hit 95 lbs AND now her new 1 rep max is 110 lbs! We are proud of you, Christine! Keep it up! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Morning classes cancelled February 1, 2011 Monday 6/1 June 1, 2009 Learning New Exercises Trains Your Brain and Your Muscles January 16, 2017