Personal Best: Lisa Tudor

Name:  Lisa Tudor

Age:  52

Movement:  Overhead Squat

Lisa hit a new 3 rep max on her overhead squat!  She did 3 reps at 65 lbs!

Awesome job, Lisa!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club