Name: Lisa Tudor
Age: 52
Movement: Overhead Squat
Lisa hit a new 3 rep max on her overhead squat! She did 3 reps at 65 lbs!
Awesome job, Lisa!
Personal Best: Lisa Tudor
- Jeff Edwards
- June 21, 2013
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club