Wednesday Dec 16/09 Jeff Edwards December 16, 2009 Blogs 12-9-6 135lb thrusters 21-15-9 pull ups Aaron and Adam working on Grace. HAPPY BIRTHDAY GINNY! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Nov 17/09 November 17, 2009 Sunday 6/28 June 28, 2009 Two more members to the Muscle Up Club November 3, 2010