Wednesday Dec 16/09 Post author:Jeff Edwards Post published:December 16, 2009 Post category:Blogs 12-9-6 135lb thrusters 21-15-9 pull ups Aaron and Adam working on Grace. HAPPY BIRTHDAY GINNY! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 7/23 July 23, 2009 Drew and Tori – Their Crossfit Journey! March 2, 2015 Personal Best: Amber! March 4, 2014