Ryan set a new 3 rep max on bench press today… 265 lbs!
We are so proud of you and all your hard work.
Keep it up!
Personal Best: Ryan!
- Jeff Edwards
- November 12, 2014
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club