Ryan set a new 3 rep max on bench press today… 265 lbs!
We are so proud of you and all your hard work.
Keep it up!
Personal Best: Ryan!
- Post author:Jeff Edwards
- Post published:November 12, 2014
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club