Monday Apr 12/10

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Squat 3×5

Diane

21-15-9

225 deadlift

handstand push ups

Cody, Micheal, Caitlin, and Bernad busting out 50 squats.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club