Monday Apr 12/10 Jeff Edwards April 12, 2010 Blogs Squat 3×5 Diane 21-15-9 225 deadlift handstand push ups Cody, Micheal, Caitlin, and Bernad busting out 50 squats. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The parking lot is finished! August 31, 2011 Tuesday Apr 13/10 April 13, 2010 Tuesday Mar 9/10 March 9, 2010