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Monday Apr 12/10

  • Post author:Jeff Edwards
  • Post published:April 12, 2010
  • Post category:Blogs

Squat 3×5

Diane

21-15-9

225 deadlift

handstand push ups

Cody, Micheal, Caitlin, and Bernad busting out 50 squats.

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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