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Saturday 7/25

  • Post author:Jeff Edwards
  • Post published:July 25, 2009
  • Post category:Blogs

5 rounds

185lb HPC&J 5 reps

10 burpees

Renee and Frank training. It was great to have you stop by Renee!

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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