Saturday 7/25 Jeff Edwards July 25, 2009 Blogs 5 rounds 185lb HPC&J 5 reps 10 burpees Renee and Frank training. It was great to have you stop by Renee! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Oct 3/09 October 3, 2009 The Open is Upon Us – By Head Coach Jeff Edwards February 26, 2015 Welcome New Members! June 4, 2013