Saturday 8/1 Post author:Jeff Edwards Post published:August 1, 2009 Post category:Blogs Max Height box jump 3 rounds 400m run Max pull ups 275lb deadlift 5 reps Frank rounding the bend. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Oct 31/09 October 31, 2009 Sunday May 23/10 May 23, 2010 Whatcha Gonna Do With All Those Carbs? -Maggie Batsford July 30, 2018