6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Saturday 8/1

Max Height box jump

3 rounds

400m run

Max pull ups

275lb deadlift 5 reps

Frank rounding the bend.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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