Saturday 8/1

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Max Height box jump

3 rounds

400m run

Max pull ups

275lb deadlift 5 reps

Frank rounding the bend.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club