Saturday Jan 9/10 Jeff Edwards January 9, 2010 Blogs Dynamic bench 3rm V-sits… good times. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Nov 7/09 November 7, 2009 Personal Best: James Todd May 10, 2013 Monday May 24/10 May 24, 2010