Saturday Jan 9/10 Post author:Jeff Edwards Post published:January 9, 2010 Post category:Blogs Dynamic bench 3rm V-sits… good times. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like We appreciate you, Amber! April 7, 2014 Monday Apr 12/10 April 12, 2010 New Member: Tyler Sacre May 23, 2013