Saturday Mar 27/10 Post author:Jeff Edwards Post published:March 27, 2010 Post category:Blogs 3 rounds timed individually 10x bodyweight overhead Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching March 7, 2018 Transform your life with our May Best Beginner Program! April 22, 2018 Wednesday Apr 28/10 April 28, 2010
