Saturday Nov 21/09 Jeff Edwards November 21, 2009 Blogs 4 rounds 400m Run 12 sandbag cleans Katherine sumo deadlifting 145lbs. Nice work! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 5/24 May 24, 2009 CrossFit Classes June 19, 2014 Personal Best: Kit Smith June 25, 2013