3 rounds
275lb deadlift 10 reps
Double unders 15 reps
Twist enjoying a little attention.
Saturday Oct 3/09
- Post author:Jeff Edwards
- Post published:October 3, 2009
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club