Saturday Oct 3/09 Post author:Jeff Edwards Post published:October 3, 2009 Post category:Blogs 3 rounds 275lb deadlift 10 reps Double unders 15 reps Twist enjoying a little attention. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Whatcha Gonna Do With All Those Carbs? -Maggie Batsford July 30, 2018 Tuesday Jan 19/10 January 19, 2010 Thursday 8/20 August 20, 2009