6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Sunday 6/21

Rest Day

Check out this nutrition blog. It has some great, simple advice to help you shift you food habits and help keep you on the path to a healthier, fitter life.

We had a great turnout yesterday! Great effort everyone.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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