Sunday 8/23 Post author:Jeff Edwards Post published:August 23, 2009 Post category:Blogs Rest Day Cody, Tim, and Mike deadlifting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Feb 5/10 February 5, 2010 5 Reasons Why Goal Setting Will Improve Your Focus April 9, 2018 Tuesday 7/7 July 7, 2009