Sunday 8/23 Post author:Jeff Edwards Post published:August 23, 2009 Post category:Blogs Rest Day Cody, Tim, and Mike deadlifting. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Oct 27/09 October 27, 2009 Thursday June 3/10 June 3, 2010 Saturday and Sunday 19-20/09 September 19, 2009