Sunday Apr 11/10 Post author:Jeff Edwards Post published:April 11, 2010 Post category:Blogs Rest Day Cody, Kung Fu master. Flies like the crane, strikes like the cobra. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Discover the BEST hour of your day! September 23, 2018 "The Problem With How You Talk About Fitness" August 19, 2013 How to successfully get in great shape, shhhh it’s a secret. March 21, 2017