Sunday Dec 6/09 Post author:Jeff Edwards Post published:December 6, 2009 Post category:Blogs Rest Day The boys warming up for a heavy day. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday 7/10 July 10, 2009 SAVE THE DATE: August 2016 August 3, 2016 Quick and Easy February 21, 2013