Sunday Dec 6/09 Post author:Jeff Edwards Post published:December 6, 2009 Post category:Blogs Rest Day The boys warming up for a heavy day. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Memorial Day "Murph" WOD May 26, 2014 Monday Nov 2/09 November 3, 2009 New Member: Colleen Crispen May 23, 2013