Sunday Dec 6/09 Post author:Jeff Edwards Post published:December 6, 2009 Post category:Blogs Rest Day The boys warming up for a heavy day. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Feb 17/10 February 17, 2010 Friday Jan 29/10 January 29, 2010 Monday 8/3 August 3, 2009