Sunday Feb 7/10 Jeff Edwards February 7, 2010 Blogs Super Bowl Sunday! Rest Day/Watch the Colts win Box jumps and ring work. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday 7/31 July 31, 2009 Saturday May 15/10 May 16, 2010 Wednesday Nov 11/09 November 11, 2009
Box jumps and ring work.
Box jumps and ring work.