Sunday Feb 7/10 Jeff Edwards February 7, 2010 Blogs Super Bowl Sunday! Rest Day/Watch the Colts win Box jumps and ring work. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Getting Started June 19, 2014 How many quick fixes need to fail you before you will commit to a system? December 18, 2017 Monday 6/22 June 22, 2009
Box jumps and ring work.
Box jumps and ring work.
