Tuesday Dec 15/09 Jeff Edwards December 15, 2009 Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Broad Ripple Barbell Lift Off Registration is LIVE! January 4, 2016 Wednesday 9/2 September 2, 2009 Friday Nov 6/09 November 6, 2009
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.
