Tuesday Dec 15/09 Post author:Jeff Edwards Post published:December 15, 2009 Post category:Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like PR's and Schedule Poll April 12, 2011 Monday Mar 15/10 March 15, 2010 Mon Feb 22/10 February 22, 2010
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.