Tuesday Dec 15/09 Jeff Edwards December 15, 2009 Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Paleo Kits are HERE! October 19, 2010 Tuesday 6/2 June 2, 2009 WodThreads Ambassador December 11, 2012
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.