Tuesday Dec 15/09 Jeff Edwards December 15, 2009 Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday and Sunday Apr 24-25/10 April 25, 2010 Friday 8/28 August 28, 2009 Bring Your Friends! March 22, 2011
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.