Tuesday Dec 15/09 Post author:Jeff Edwards Post published:December 15, 2009 Post category:Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Katie Riggs September 6, 2013 Testimonial – Sam! October 3, 2014 Sunday May 23/10 May 23, 2010
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.