Tuesday Dec 15/09 Post author:Jeff Edwards Post published:December 15, 2009 Post category:Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Connective Tissue Health January 1, 1970 Saturday Feb 13/10 February 13, 2010 "Merica Games" Competition Update July 13, 2014
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.