Tuesday Dec 15/09 Jeff Edwards December 15, 2009 Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 5/18 May 18, 2009 Friday Apr 30/10 April 30, 2010 Sunday 7/5 July 5, 2009
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.