Tuesday Dec 15/09 Jeff Edwards December 15, 2009 Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Mar 8/10 March 8, 2010 Saturday Mar 6/10 March 6, 2010 Thrusday 9/3 September 3, 2009
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.