Sunday Jan 10/10 Post author:Jeff Edwards Post published:January 10, 2010 Post category:Blogs Rest Day Nap recovery Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Nov 15/09 November 15, 2009 Start 2018 on the right foot! Join our Best Beginner Program! December 15, 2017 Tuesday 7/14 July 14, 2009