Sunday Jan 10/10 Jeff Edwards January 10, 2010 Blogs Rest Day Nap recovery Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Jan 16/10 January 16, 2010 The 4 Point Perfect Squat March 1, 2019 Personal Best: James Todd May 10, 2013
Nap recovery
Nap recovery
