Sunday Jan 10/10 Post author:Jeff Edwards Post published:January 10, 2010 Post category:Blogs Rest Day Nap recovery Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Join us at Tough Mudder! September 22, 2011 Friday Jan 15/10 January 15, 2010 Classes on for 6/24 June 24, 2014