Sunday Jan 31/10

Rest Day

We came in a close second! I’m so proud of how everyone did at the regatta! Caitlin made a lifetime pr in her 2k with a 7:19.6, Sarah, Jeff, Mary, and Ginny beat their sub 8min goal by 3 seconds, and the Crossfit relay team all beat their 500m pr’s and finished in 6:36.5

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club