Sunday Mar 21/10

Rest Day

Saturday crew with their cool shades.

Self Defense Seminar

I’ve put together a self defense seminar set for April 17th. Friends, family, and anyone else interested are welcome to attend. More details and regestration is available here.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club