Sunday Mar 7/10 Post author:Jeff Edwards Post published:March 8, 2010 Post category:Blogs Rest Day Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Static Holds for Increased Strength and Stability -Cole Gruber June 1, 2014 Friday 5/29 May 29, 2009 Barbells for Boobs Fundraiser! October 14, 2013