Sunday May 23/10 Post author:Jeff Edwards Post published:May 23, 2010 Post category:Blogs Rest Day Never stop challenging yourself. Physically, or mentally Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Sept 25/09 September 25, 2009 Getting Started June 19, 2014 Saturday 8/1 August 1, 2009