Sunday May 23/10 Post author:Jeff Edwards Post published:May 23, 2010 Post category:Blogs Rest Day Never stop challenging yourself. Physically, or mentally Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Why We Cycle (Not Bicycles) October 21, 2013 No Open Gym today! January 1, 1970 Spend 0% of your time on things that don’t matter. October 6, 2016