Thrusday 9/3 Jeff Edwards September 3, 2009 Blogs “Elizabeth“ 21-15-9 reps of: Clean 135 pounds Ring dips Cecile and Christine hitting squats, with Mike and Cody on the rings. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Paleo Kits are HERE! October 19, 2010 Our Community is THE BEST! February 9, 2015 Personal Best: Doug! February 16, 2014