6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Thrusday 9/3

“Elizabeth“

21-15-9 reps of:
Clean 135 pounds
Ring dips

Cecile and Christine hitting squats, with Mike and Cody on the rings.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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