Thrusday 9/3 Post author:Jeff Edwards Post published:September 3, 2009 Post category:Blogs “Elizabeth“ 21-15-9 reps of: Clean 135 pounds Ring dips Cecile and Christine hitting squats, with Mike and Cody on the rings. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Coach Shannon WINS Competition! June 23, 2014 CFBR Anniversary and Gleaners Food Drive! December 3, 2011 The parking lot is finished! August 31, 2011