Back Squat 1rm
50 HSPU
50 SDHP 65lb
Partition as needed
Joe and George finishing their workout.As I’ve mentioned to a few of you, as of September 1st membership rates will be increasing and I’ll be offering contracts as well.
Monday 8/3
Back Squat 1rm
50 HSPU
50 SDHP 65lb
Partition as needed
Joe and George finishing their workout.As I’ve mentioned to a few of you, as of September 1st membership rates will be increasing and I’ll be offering contracts as well.
