Monday 8/3 Post author:Jeff Edwards Post published:August 3, 2009 Post category:Blogs Back Squat 1rm 50 HSPU 50 SDHP 65lb Partition as needed Joe and George finishing their workout.As I’ve mentioned to a few of you, as of September 1st membership rates will be increasing and I’ll be offering contracts as well. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Mar 14/10 March 14, 2010 Thursday May 27/10 May 27, 2010 Yoga Classes! June 17, 2014