Thursday 6/4 Post author:Jeff Edwards Post published:June 4, 2009 Post category:Blogs Skills day Pick 3 Snatch Muscle Up Turkish Get Up Pose Double unders Handstand George going for a walk on his hands, with a wheel strapped to his feet. That’s normal right? Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Katie Riggs September 6, 2013 August Newsletter 2018! CHECK IT OUT! August 1, 2018 Monday 7/6 July 6, 2009