Thursday 7/16 Post author:Jeff Edwards Post published:July 16, 2009 Post category:Blogs Active Rest Day Skills Handstand Cartwheel Roundoff L-Sit Ginny puts 80lbs overhead. Nice work! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Jan 2/10 January 2, 2010 Personal Best: Ryan! November 12, 2014 Saturday May 29/10 May 29, 2010