Active Rest Day
Skills
Handstand
Cartwheel
Roundoff
L-Sit
Ginny puts 80lbs overhead. Nice work!
Thursday 7/16
- Post author:Jeff Edwards
- Post published:July 16, 2009
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club