Thursday 7/16 Post author:Jeff Edwards Post published:July 16, 2009 Post category:Blogs Active Rest Day Skills Handstand Cartwheel Roundoff L-Sit Ginny puts 80lbs overhead. Nice work! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Oct 5/09 October 5, 2009 Tuesday Apr 13/10 April 13, 2010 Live your BEST life NOW! January 2, 2019