Thursday 7/16 Jeff Edwards July 16, 2009 Blogs Active Rest Day Skills Handstand Cartwheel Roundoff L-Sit Ginny puts 80lbs overhead. Nice work! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 8/20 August 20, 2009 Friday Sept 4/09 September 4, 2009 Monday May 24/10 May 24, 2010