Thursday Apr 15/10 Post author:Jeff Edwards Post published:April 15, 2010 Post category:Blogs Powerclean 3rm 4 rounds 250m row 40 sit ups Natasha, Adam, and Katherine going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Spend 0% of your time on things that don’t matter. October 6, 2016 Saturday Apr 10/10 April 10, 2010 Fit for Adventure! January 22, 2019