Thursday Apr 15/10 Post author:Jeff Edwards Post published:April 15, 2010 Post category:Blogs Powerclean 3rm 4 rounds 250m row 40 sit ups Natasha, Adam, and Katherine going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like New Offerings! Upcoming Changes! July 1, 2015 Personal Best: Katie Riggs September 6, 2013 Barbells for Boobs Fundraiser! October 14, 2013