Thursday Apr 15/10 Post author:Jeff Edwards Post published:April 15, 2010 Post category:Blogs Powerclean 3rm 4 rounds 250m row 40 sit ups Natasha, Adam, and Katherine going overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 8/27 August 27, 2009 Sunday Mar 28/10 March 28, 2010 Friday Jan 1/10 January 1, 2010