6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Thursday Feb 25/10

Overhead Squat 1rm

 

10-9-8-7-6-5-4-3-2-1

75lb thrusters

ring dips

 Ready for anything, anytime.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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