Saturday Apr 17/10 Post author:Jeff Edwards Post published:April 17, 2010 Post category:Blogs Weight Vest Game KB Carry KB Juggling KB Jerk Rules will be posted on the whiteboard Tony during the squat and burpees workout. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like July Newsletter – Check it out! June 30, 2014 Thursday Jan 14/10 January 14, 2010 Don’t wait to live your BEST life! Sign up for April Best Beginner Program! March 19, 2018