Thursday Feb 4/10 Post author:Jeff Edwards Post published:February 4, 2010 Post category:Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Feb 1/10 February 1, 2010 Friday Sept 25/09 September 25, 2009 New Years Schedule December 30, 2018