Thursday Feb 4/10 Jeff Edwards February 4, 2010 Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Oct 19/09 October 19, 2009 Monday Nov 23/09 November 23, 2009 Tuesday 7/14 July 14, 2009
Turkish getups
Turkish getups