Thursday Feb 4/10 Jeff Edwards February 4, 2010 Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Jan 1/10 January 1, 2010 July 4, 2010 July 4, 2010 Sunday Dec 13/09 December 13, 2009
Turkish getups
Turkish getups