Thursday Feb 4/10 Post author:Jeff Edwards Post published:February 4, 2010 Post category:Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday @ 6:30 pm – Athletic Annex – The Importance of Strength Training and Stretching March 7, 2018 Monday 7/6 July 6, 2009 Saturday 8/1 August 1, 2009
Turkish getups
Turkish getups
