Thursday Feb 4/10 Jeff Edwards February 4, 2010 Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like “Shhh, Show Me.” December 21, 2017 Friday Feb 26/10 February 26, 2010 Update: ForgedFit invades Broad Ripple July 10, 2011
Turkish getups
Turkish getups
