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Thursday Feb 4/10

  • Post author:Jeff Edwards
  • Post published:February 4, 2010
  • Post category:Blogs

Five rounds for time of:
Row 500 meters
135 pound Thruster, 7 reps

Turkish getups

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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