Thursday Feb 4/10 Post author:Jeff Edwards Post published:February 4, 2010 Post category:Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Dec 15/09 December 15, 2009 Saturday, May 19th: OUTWOD Event May 1, 2018 Mission Accomplished! December 17, 2011
Turkish getups
Turkish getups
