Name: Brandon
Describe movement: Front Squat
Brandon’s previous 1 rep max was 185 lbs and he just hit 220 lbs for a new 1 rep max!
There’s more to come! He’s been working so hard and it’s definitely showing!
Personal Best: Brandon!
- Jeff Edwards
- December 18, 2014
- Blogs
Jeff Edwards
- Fitness Nerd
- National Weightlifting Coach USAW
- Crossfit Coach of individual and team competitors
- Attended powerlifting seminars by Louie Simmons and Dave Tate
- Mobility Certified through Kelly Starrett
- National Weightlifting athlete
- 6x Crossfit Regional individual and team competitor -
Owner and Head Coach at BR Fit Club