Thursday Jan 14/10 Post author:Jeff Edwards Post published:January 14, 2010 Post category:Blogs AMRAP in 20 minutes 5 pull ups 10 push press 85lbs 15 box jumps Cody and Jessica working on ring dips. Reminder: There will be no class Friday or Saturday. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like We’re Hiring! October 4, 2018 Wednesday Mar 17/10 March 17, 2010 Is there fire in you? May 22, 2016