Wednesday Mar 17/10 Post author:Jeff Edwards Post published:March 17, 2010 Post category:Blogs 21-15-9 225lb deadlift 135lb OHS Natasha, Ginny, and Aaron doing situps. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Mary! January 3, 2014 Paleo Weightloss Challenge and New Class Survey November 9, 2010 Join our Best Beginner Program starting March 5th! February 15, 2018