6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Thursday Jan 28/10

3 rounds

50 double unders

50 supermans

Wallball sit upsAnnouncement:

For those taking part in the competition this weekend, we should be at the race at 12pm. Since the timing of events could vary, we want to be there ahead of time to get the paperwork taken care of and be prepared in case things move quickly and be ready whenever the events start.

 

 Here’s a map the the International School where the competition will be held.


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Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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