Deadlift 5 rep
Tabata
Bottom to bottom squats
Burpees
lowest number scored
Thursday May 20/10
- Post author:Jeff Edwards
- Post published:May 20, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club