Thursday Oct 29/09 Jeff Edwards October 29, 2009 Blogs Snatch 2×4 Cody getting a bouncy L-sit. Reminder: I will be out of town this Friday and Saturday, so no classes again till Monday. Have a great Halloween weekend everyone! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Whatcha Gonna Do With All Those Carbs? -Maggie Batsford July 30, 2018 Weightlifting Fundamentals – By Jeff Edwards December 1, 2014 Saturday Jan 30/10 January 30, 2010