Snatch 2×4
Cody getting a bouncy L-sit.
Reminder:
I will be out of town this Friday and Saturday, so no classes again till Monday. Have a great Halloween weekend everyone!
Thursday Oct 29/09
- Post author:Jeff Edwards
- Post published:October 29, 2009
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club