Tuesday Apr 27/09 Post author:Jeff Edwards Post published:April 27, 2010 Post category:Blogs Bench 3×5 Tabata Sprints Kevin getting great depth squatting 220lbs. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Fitness For Beginners: The Things You Need To Know Before Starting A Fitness Routine August 19, 2018 Sunday Apr 11/10 April 11, 2010 New Shirts Are In! May 19, 2011