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Tuesday Apr 27/09

  • Post author:Jeff Edwards
  • Post published:April 27, 2010
  • Post category:Blogs

Bench 3×5

Tabata Sprints

 Kevin getting great depth squatting 220lbs.

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Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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