Tuesday Apr 27/09 Post author:Jeff Edwards Post published:April 27, 2010 Post category:Blogs Bench 3×5 Tabata Sprints Kevin getting great depth squatting 220lbs. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like CFBR Anniversary and Gleaners Food Drive! December 3, 2011 Drew and Tori – Their Crossfit Journey! March 2, 2015 Monday Nov 16/09 November 16, 2009